Make High Protein Overnight Oats in 3 Simple Steps

Make High Protein Overnight Oats in 3 Simple Steps

Are you looking for a quick, easy, and delicious way to boost your protein intake? Look no further! In this blog post, we'll show you how to make Oatco Supefuel protein overnight oats in just three simple steps. With our Vanilla Choc Chip Overnight Oats, not only will you start your day with a nutritious meal, but you'll also enjoy the delightful flavors that come with each bite. 

What Makes These Overnight Oats Special?

Our Vanilla Choc Chip Overnight Oats are not just any ordinary oats. Each pouch is packed with 20 grams of plant-based protein, making it an excellent choice for those who follow a vegetarian or vegan diet. The combination of high-quality ingredients ensures that you get a balanced meal that will keep you energized throughout the morning.

The Magic of 7 Super Ingredients

What sets our overnight oats apart is the inclusion of seven super ingredients:

  1. Oats - A great source of carbohydrates and fibre, oats provide long-lasting energy and help control blood sugar levels.
  2. Chia Seeds - Rich in omega-3 fatty acids, chia seeds offer numerous health benefits, including improved heart health.
  3. Dark Chocolate Chips - Not only do they add a touch of sweetness, but dark chocolate chips also come with antioxidants.
  4. Pea Protein - A high-quality plant-based protein that supports muscle growth and repair.
  5. Himalayan Pink Salt - This natural salt contains trace minerals that are beneficial for overall health.
  6. Coconut Palm Sugar - A natural sweetener with a low glycemic index, it helps maintain stable blood sugar levels.
  7. Natural Vanilla - Adds a fragrant and delicious flavour to the oats.

How to Make High Protein Overnight Oats in 3 Simple Steps:

Preparing these high protein overnight oats is as easy as 1-2-3! Here's how you can do it:

Step 1: Add Milk 

Start by adding 150ml of milk or water directly into the pouch. The choice of liquid is up to you; whether you prefer dairy milk, almond milk, or simply water, it will work just fine!

Step 2: Mix or Shake

Once you've added the liquid, it's time to mix or shake everything together. You can use a spoon to stir the ingredients or simply close the pouch and give it a good shake. The goal is to make sure that all the ingredients are well combined and that the oats are fully soaked.

Step 3: Refrigerate Overnight

The final step is to leave the pouch in the fridge overnight to chill. This allows the oats to absorb the liquid and expand, creating a creamy and satisfying texture. By morning, your overnight oats will be ready to enjoy!

Wake Up to a High Protein Breakfast

When you wake up the next morning, you'll have a high protein breakfast waiting for you. The convenience of preparing it the night before means that you can grab it and go, making it perfect for busy mornings. Not only will you save time, but you'll also start your day with a nutritious meal that will keep you full and satisfied.

Conclusion

Making high protein overnight oats is a simple and effective way to ensure that you're starting your day with a nutritious meal. With just three easy steps, you can prepare a delicious and healthy breakfast that is packed with 20 grams of plant-based protein and seven super ingredients. Give our Vanilla Choc Chip Overnight Oats a try and experience the benefits for yourself!

Back to blog